exercise Archives - Lifestyled by Leena

April 19, 2019

Published by Leena Asuma on April 19, 2019

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Wellness Update: Weeks 5+6

Well, life is crazy. If you don’t take time to slow down and prioritize things, you’ll be like me and realize you need to post 2 weeks in the same blog post. I am thinking though that I might do that moving forward, highlighting two weeks at a time. I’ve […]

April 5, 2019

Published by Leena Asuma on April 5, 2019

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Wellness Update: Week Four

Well, it’s Friday, but I am realizing that it’s better late than never for my Wellness Update for Week 4. If you’ve seen my IG, you know that my life for the past two weeks have been a little crazy with two separate trips to California, a concert, a Gals […]

March 26, 2019

Published by Leena Asuma on March 26, 2019

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Health

Wellness Update: Week Three

Week three has come to an end. They really seem to be going by pretty quickly, probably because my schedule is a little busier fitting in almost an hour long workout pretty much everyday! I’ve also, to my shock and surprise, become a morning person. Dun dun dun… Seriously, even […]

March 19, 2019

Published by Leena Asuma on March 19, 2019

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Wellness Update: Week Two + 21-Day Kickstart

Week Two of the #BarreLifeChallenge has come and gone so it’s time for my next Weekly Wellness update! It’s always crazy to me how fast the time goes, but it definitely feels like the first two weeks of the challenge flew by. My results for the second week, though I […]

March 4, 2019

Published by Leena Asuma on March 4, 2019

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Wellness Update: Starting Line

As you may have read in my previous blog post, I joined the #BarreLifeChallenge at the Barre District location near where I live in Bay View! Though I’ve been training for half marathons on and off for the past 3 years, I haven’t always made my health and fitness a […]

March 2, 2019

Published by Leena Asuma on March 2, 2019

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Barre Life Challenge

So I did a thing this week. Well, I did many things this week, but one of them is a pretty big THING! And that thing is commit myself to taking at least 45 classes at Barre District in Bay View over the next two months. That’s right folks, I […]

November 8, 2018

Published by Leena Asuma on November 8, 2018

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30 Things to Do + See + Learn Before I Turn 30

With almost a month of my last year in my twenties already in the past, I wanted to circle back on my list of the 29 things I did/saw/learned before I turned 29 that I shared back in October. Looking back on this list, my 28th year was a blast […]

October 5, 2018

Published by Leena Asuma on October 5, 2018

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I’m Really Half-Assing this Marathon

If there’s one thing I’ve struggled with over the years, it’s been my level of self-confidence and self-love. It’s one of the most important things in our lives that we should be nurturing and focused on growing, but yet it sometimes seems to fall by the wayside. I’ve read a […]

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