Health Archives - Lifestyled by Leena

April 22, 2021

Published by Leena Asuma on April 22, 2021

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My Custom Facial at Aesthetically Well

Taking good care of my skin has always been a priority of mine. Even though the routine has evolved a bit throughout my life. My mom always told me to wash my face right when I wake up and right before I go to bed, and to never fall asleep […]

April 5, 2019

Published by Leena Asuma on April 5, 2019

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Wellness Update: Week Four

Well, it’s Friday, but I am realizing that it’s better late than never for my Wellness Update for Week 4. If you’ve seen my IG, you know that my life for the past two weeks have been a little crazy with two separate trips to California, a concert, a Gals […]

March 26, 2019

Published by Leena Asuma on March 26, 2019

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Health

Wellness Update: Week Three

Week three has come to an end. They really seem to be going by pretty quickly, probably because my schedule is a little busier fitting in almost an hour long workout pretty much everyday! I’ve also, to my shock and surprise, become a morning person. Dun dun dun… Seriously, even […]

March 19, 2019

Published by Leena Asuma on March 19, 2019

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Wellness Update: Week Two + 21-Day Kickstart

Week Two of the #BarreLifeChallenge has come and gone so it’s time for my next Weekly Wellness update! It’s always crazy to me how fast the time goes, but it definitely feels like the first two weeks of the challenge flew by. My results for the second week, though I […]

March 11, 2019

Published by Leena Asuma on March 11, 2019

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Health

Wellness Update: Week One & Done

Wooo! Can’t believe it’s already time to provide an update on my progress towards a healthier lifestyle, weight loss, and making fitness more of a priority in my life! If I could sum up the past week in one word, I think my best choice would be…SORE. As with anything […]

March 4, 2019

Published by Leena Asuma on March 4, 2019

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Wellness Update: Starting Line

As you may have read in my previous blog post, I joined the #BarreLifeChallenge at the Barre District location near where I live in Bay View! Though I’ve been training for half marathons on and off for the past 3 years, I haven’t always made my health and fitness a […]

March 2, 2019

Published by Leena Asuma on March 2, 2019

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Barre Life Challenge

So I did a thing this week. Well, I did many things this week, but one of them is a pretty big THING! And that thing is commit myself to taking at least 45 classes at Barre District in Bay View over the next two months. That’s right folks, I […]

February 5, 2019

Published by Leena Asuma on February 5, 2019

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Twenty Nineteen Resolutions

So here we are again. The beginning (kind of) a new year. I realize, as I’m writing this a few days into February, that 2019 is already underway, but this is better late than never. Over the past few weeks, I’ve been thinking about what it is that I want […]

November 8, 2018

Published by Leena Asuma on November 8, 2018

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30 Things to Do + See + Learn Before I Turn 30

With almost a month of my last year in my twenties already in the past, I wanted to circle back on my list of the 29 things I did/saw/learned before I turned 29 that I shared back in October. Looking back on this list, my 28th year was a blast […]

October 12, 2018

Published by Leena Asuma on October 12, 2018

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29 Things I Did, Saw, & Learned Before I Turned 29

Ahh, and just like that, I’m officially 29. Today, I’m entering the last year of my twenties with a good-vibes-only attitude, a full glass of wine (later tonight), and a solid plan for how I’m going to make my next year, the best year. Though there are plenty of great […]

October 9, 2018

Published by Leena Asuma on October 9, 2018

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The 29 Best Birthday Month Deals

Besides celebrating another year of life on this planet with the people you love, birthdays can also have additional PERKS. Perks that come in the form of freebies, discounts, and all of the sweets you can eat (ok, maybe not ALL you can eat) from all of your favorite places! […]

October 5, 2018

Published by Leena Asuma on October 5, 2018

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I’m Really Half-Assing this Marathon

If there’s one thing I’ve struggled with over the years, it’s been my level of self-confidence and self-love. It’s one of the most important things in our lives that we should be nurturing and focused on growing, but yet it sometimes seems to fall by the wayside. I’ve read a […]

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